Fun and affordable ideas to get kids exercise at home while schools are on pause.Free physical activity resources

Free fitness for all! πŸ§˜πŸ½β€β™€οΈ

Growing bodies and minds need plenty of exercise. It helps your kids burn their natural energy and keeps them healthy and fit – as well as entertained and happy. It gets you moving too! But how can your little ones stay active while having fun during this challenging time? Well check out our top, free recommended resources for physical activities for your kids. From simple tips to high-level action plans, it’s all here. Huzzah!


1. Sesame Street in Communities

Sesame Street in Communities

Recommended Age: 0-6

Focus Areas: Sesame Street-themed activities for toddlers.

About: A terrific, kid-friendly resource. Your children’s favorite Sesame Street characters will help them get moving with interactive videos, printables, articles and workshops. So move along with Elmo and count your heartbeat with the Count – Ha ha ha!

Favorite Activity: Grover’s Playground Workout